From the recording Sing! Praise! Chant! Breathe!
Lyrics
Throat Chakra Affirmation: I speak my truth, always. I am learning, and I am growing. We are all learning and growing.
Throat Chakra Location: Throat
What it controls: Communication, self-expression, and truth
Color: Light Blue/Turquoise
Element: Sound/Music
Stone: Aquamarine
Yoga pose: Fish Pose