From the recording Sing! Praise! Chant! Breathe!
Solar Plexus Chakra Affirmation: I accept myself completely. I accept that I have strengths, and I accept that I have weaknesses.
Solar Plexus Chakra Location: Upper abdomen in the stomach area
What it controls: Self-worth, self-confidence, and self-esteem
Element: Fire Stone: Amber
Yoga pose: Boat Pose