From the recording Sing! Praise! Chant! Breathe!

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Solar Plexus Chakra Affirmation: I accept myself completely. I accept that I have strengths, and I accept that I have weaknesses.
Solar Plexus Chakra Location: Upper abdomen in the stomach area
What it controls: Self-worth, self-confidence, and self-esteem
Color: Yellow
Element: Fire Stone: Amber
Yoga pose: Boat Pose