From the recording Sing! Praise! Chant! Breathe!

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Sacral Chakra Affirmation: I am both sensitive and strong. I always honor others but not before myself.
Sacral Chakra Location: Lower abdomen, about 2 inches below the navel
What it controls: Your sense of abundance, well-being, pleasure, and sexuality
Color: Orange
Element: Water
Stone: Tiger's Eye
Yoga pose: Bound Angle Pose